Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Finding the best pillow for neck pain is no laughing matter. ‘One in two Brits gets less than six hours sleep a night, with causes including stress, pain or just feeling uncomfortable,’ says ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Undiagnosed tongue-tie may play a significant role in unresolved neck and jaw pain. A relatively new field of research into the role of the tongue in neck and jaw pain has led to exciting discoveries ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...