Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...

Figure 8 on sale dance fitness reviews An Honest Review of the NEW Body FX an all in one at home workout on sale, An Honest ...

Cardio is not always as popular as other workout routines. While some people enjoy going for a run every day, there are those who dread the time when they will have to jump on a treadmill. But whether ...

Welcome to the Jam Class at Crunch fitness in Atlanta, Georgia. It's a cardio workout led by professional dancer and celebrity fitness trainer Michael Peel. Michael Peele I think I give the ...