The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and ...

Cardio is not always as popular as other workout routines. While some people enjoy going for a run every day, there are those who dread the time when they will have to jump on a treadmill. But whether ...

Dance fit on sale classes online, Guess who s back in Queens teaching Lit Fit tonight Lit Fit is a fun high energy dance ...