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2 小时
Anti-inflammatory diet-Foods that help reduce inflammation in body
Whole Grains, like oats, quinoa, and brown rice, are nutrient-rich and can help reduce inflammation in the body. These grains ...
Vogue
18 小时
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As ...
3 天
on MSN
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
thecardiologyadvisor.com
2 天
Eating Ultra-Processed Foods May Up Heart Disease and Stroke Risk
High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.
5 天
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
Verywell Health on MSN
1 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
5 天
Adding three foods to my diet changed my weight — they can prevent heart disease and ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
Indiatimes
12 天
Best and worst foods for belly fat
Tweaking your diet ... rich foods is the first step towards addressing stubborn belly fat. Consciously staying away from ...
Independent Online
18 小时
What foods are rich in antioxidants? The key to health and well-being
Studies suggest that a diet high in antioxidants may be linked to a lowered risk of chronic ailments, including heart disease ...
13 天
Add These Seasonal Foods To Your Diet This Fall For Better Health
Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...
7 天
on MSN
I’m a doctor — you shouldn’t drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
3 天
Despite improvements, salt in restaurant meals remains high, can hurt the heart
Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.
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