Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Whole Grains, like oats, quinoa, and brown rice, are nutrient-rich and can help reduce inflammation in the body. These grains ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...