A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

Whole Grains, like oats, quinoa, and brown rice, are nutrient-rich and can help reduce inflammation in the body. These grains ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Clarkson's Farm star Jeremy Clarkson revealed recently that he had a stent fitted in a procedure on his heart following a ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...