There is a nutrition difference between red, green, yellow and orange bell peppers, but not what you might think. Here's which one is the healthiest.

Yellow bell pepper nutrition. Here is the nutritional information for 100 g of yellow bell pepper, ... Yellow bell peppers ...

There is a nutrition difference between red, green, yellow and orange bell peppers, but not what you might think. Here's which one is the healthiest.

Green sweet peppers are low in calories and a particularly rich source of vitamins C and B6. 2. Good for gut health. ... orange, and yellow bell pepper extracts .

Bell peppers are packed with vitamins C, A, water, & antioxidants. They’re also low in calories & a good source of additional vitamins & minerals like vitamins E, B6, K1, potassium & folate.

1 medium yellow bell pepper, sliced (about 1 1 / 2 cups) 4 garlic cloves, thinly sliced. ... Per serving: 484 calories; 14 g fat (4 g saturated fat; 26 percent calories from fat); ...