Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...

Sauté broccoli rabe with garlic and mix with chicken sausage for a delicious and filling meal. Shallots (1.4g net carbs per 1 tablespoon) If you love utilizing onions and garlic to flavor your ...

This roasted spaghetti squash is the perfect dinner if you're in the mood for pasta but watching carbs. A zesty Italian meat ...

A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

Determine your daily carb max. Work with your doctor to set your daily goal, which should be the amount of carbohydrates you can tolerate while keeping your blood sugar within your target range.

Beyond Sun Sausage is filled with wholesome ingredients from legumes and vegetables and offers 12g of clean protein per link ...

It is widely believed that eating carbs in the evening is worse than having them for breakfast. This is because our bodies are thought to be generally more efficient at processing carbs in the ...

We tried the English muffin breakfast sandwiches from Wendy's, Starbucks, and McDonald's, and one was convincingly better ...

And word is getting around. On her television show, Oprah Winfrey claimed to have lost weight by switching from bad carbs to good. Likewise, many diet programs, such as Body-for-Life, tout the ...

A FITNESS fanatic ran a marathon around all 29 Greggs branches in Newcastle — eating a sausage roll at each. Bradley Whalen-Griffiths, 29, loves the bakery chain — which began in the city in 1951 ...