“Rotisserie chicken can be a nutritious and practical choice,” says Samantha Cassetty, MS, RD, the co-author of Sugar Shock. “It’s a lean protein source that helps keep you full and helps you meet ...

Rotisserie chicken is convenient, versatile, and affordable lean protein. Most store-bought versions are high in sodium, may contain additives, and the skin adds saturated fat. It can still be part of ...

1. In a bowl, mix the mayo, miso, mustard, honey, 1 tsp kosher salt, and lemon juice. Measure out ¼ cup of the mixture for the marinade and refrigerate the rest for the dressing. 2. Coat the chicken ...

Chicken is one of the most popular types of meat. It’s not only widely available and easy to prepare but also easily found in a number of preparations and varieties. Still, though chicken is a common ...