Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

There are a few reasons why you need to be extra careful when reheating rice. We break down the food safety concerns and best ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

Unfortunately, this type of snacker does not have much of an academic life, as they spend more time at the gym and meal ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

Canned foods are pretty popular, but you probably haven't explored every type of canned food out there. These are the ...

Dish up these comforting casseroles for a quick and easy dinner everyone will enjoy. Whether you're in the mood for saucy ...

Children have their free nutritious lunch at a village kindergarten in Longshan town, Xiangxi, Hunan province, on June 27. (YAO YUXIN/CHINA DAILY)At Shaping village kindergarten in a remote area of Ce ...

Recovery from substance use disorder, for Gregory Gourdet, involves running. Here’s how he nourishes himself before hitting ...

Climate change and conflict are displacing people, destroying livelihoods and disrupting agricultural and industrial ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Rice and beans” sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and ...