The average hot dog contains between 120-150 calories without a bun or condiments. It’s generally a good source of protein and is low in carbs, but they do contain a significant amount of fat ...

Great Low Carb Bread Company Great Low Carb Bread Co. - Hot Dog Buns - 3 Bags. Shop at Amazon. Each buns has a whopping 14 grams of fiber (only 16 grams of carbs in total) and 14 grams of protein.

Each one comes in at just 80 calories -- around 28% lower than the average hot dog bun, at least as far as the company claims ...

In 2021, he gained the title of hot dog eating world champion after setting a record of 76 hot dogs and buns. The women's record is 48.5 hot dogs and buns, held by eight-time champ Miki Sudo.