However, many canned tuna brands now offer low-sodium versions, such as Starkist's light tuna, which has 25% less sodium (270mg per 5 ounces). Canned tuna, just like fresh tuna, has a nutritional ...
Last but not least, freezing tuna doesn't deplete it of its nutritional value as long as the fish has been frozen shortly after being caught. While convenient and affordable, canned produce is often ...
highlighting the best canned tunas for taste, quality, sourcing, and nutritional value. Get ready to make informed choices and elevate your tuna game. Tuna Species: Choose based on flavor and ...
This tuna dish is the second entry in our series on canned food. Canned tuna is appreciated as a versatile ingredient as it can be matched with vegetables, used for sandwiches or added to an omelet.