Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Add it to pasta. Make fish tacos or quesadillas. Make a dip. All the while, you'll enjoy all of canned tuna's nutritional ...

"Canned tuna is so popular because it is convenient ... This high protein content plus its low number of calories - a five-ounce can of skipjack tuna contains only 80 calories - makes the fish "an ...

but oil-packed tuna tends to have a higher calorie count. Water-packed tuna is canned with water, typically with a small amount of salt or broth for flavor. This method results in a lighter and ...