Now, you'll have to decide if you prefer tuna packed in water or oil, but once you've got that down, Tasting Table has nine delicious (and easy) original recipes that highlight canned tuna.

Tuna is also known as the chicken of the sea because of its versatility and mild flavor, making it a popular ingredient that can be easily incorporated into a variety of recipes to suit different ...

This meal has been a household staple for ages, but if you're looking for an easy way to upgrade a pasta-based casserole, ...

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...

Fresh tuna has a meaty texture and a taste that's completely different from the canned variety (although tuna canned in olive oil is a delicacy in its own right). It is delicious served raw (in ...

Tuna is widely available, but can sometimes see a dip in availability due to the monsoon season and where the tuna has been landed. Various types of tuna – particularly yellowfin and skipjack ...

The seasonings vary from cook to cook - you can make it spicy or mild ... Pour the sauce over the tuna and mix gently. Halve the avocado and remove the pit. Cut the flesh into cubes then use ...

Depending on the size of your tuna fillet, you can cut it into thin escalope slices, thick steaks or leave it whole and slice after cooking. When I have a fresh chunk of tuna, I like to cook it ...