According to a study by the National Institutes of Health (NIH), Indulging in Diwali sweets doesn’t have to be off-limits for those with diabetes. With mindful choices and moderation, you can ...
Nutritionists say that chocolate does not make you put on weight You can't blame any single food on weight gain. So long as you don't eat more calories than you burn off, you won't get fat.
Eat it in moderation ... People who are ardent chocolate lovers, but are diagnosed with diabetes, can opt for diabetes-specific nutrition such as Ensure Diabetes Care, which is scientifically ...
Diabetes affects 422 million people worldwide. Recent research suggests that time-restricted eating can reduce diabetes risk and improve metabolic health. Consuming meals within an 8 to 10-hour ...
Here's why eating dark chocolate may be good for ... diseases like heart disease or type 2 diabetes. In fact, Hunnes says reducing inflammation can help protect the following organs: Dark ...