Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Carl's Jr. takes it a step further with the Double Six Burger, featuring two burger patties and three slices of cheese -- weighing in at 1,520 calories, 111 g fat, 47 g saturated fat, and 2,760 mg ...

Try a smoked salmon pinwheel for a tasty snack under 60 calories. Just spread a tablespoon of low-fat cream cheese on a slice of smoked salmon, roll it up, and you're good to go. It’s high in ...

Quarter a cucumber, slice it into bite-size pieces ... Some non-fat pre-packaged varieties contain about 40 calories per ...

Think tropical as the family enjoys Roasted Pork Tenderloin with Mango Relish (see recipe). Alongside, serve brown rice tossed with toasted cashews (see tip). Add steamed fresh asparagus and sourdough ...

It's the season to embrace all the cozy comfort food, and the gooey, satisfying sandwich is the best accompaniment to your soup.

Although they have the same ingredients and toppings, there is one key difference between McDonald's Double Cheeseburger and its wallet-friendly McDouble.

High-protein foods include poultry, beef, fish, soy, yogurt, cheese and other ... I eat 1,150 calories worth of carbs each day (hello, extra slice of toast). Protein: 2,300 x 0.25 equals 575 ...

Here is a list of my 10 current favorites, ranked. 10. Plain cheese slice at Family Pizza What could be more perfect than a plain cheese slice, fabulously rendered? That’s the main output of ...