Before smoking your pork chop, you’ll want to grill-mark each chop. Then smoke it at 225–250°F (107–121°C)for 45 minutes to an hour and the internal temperature is at least 145°F (63°C ...

One eight-ounce pork chop has a hefty 44 grams of protein for 361 calories and roughly 19 grams of fat. Like a beef rib eye steak, good pork chops cook up juicy and tender, and they’re deeply meaty.

When grilling for company, I prefer the visual appeal of a bone-in pork chop. ... Nutrition per serving: 433 calories, 26 grams fat, 5 g saturated fat, 133 milligrams cholesterol, ...

When the pan or grill is hot, cook the pork chops for about 3 to 5 minutes on each side, until they reach an internal cooking temperature of 145 degrees Fahrenheit. Publish date: Jun 14, 2018 ...