Macaroni and cheese is typically high in calories, containing 300–500 calories per serving. It’s also high in sodium with 600–1,200 mg per serving. How to reduce the calorie count of mac and ...

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

Calories you’d save by opting for light instead of regular cream cheese: merely 30. Use this information carefully; scoop too many bagels while in New York and you could reportedly ruin NYC .

Daiya cream cheese was reformulated and is now made with oat cream! The dairy-free and vegan selection includes sweet and ...

This simple yet elegant treat combines fresh strawberries with smooth cream cheese, all encased in buttery puff pastry that ...

If you want a tasty, easy-to-make high-protein chocolate ice cream with just 2 ingredients, you’re in luck! Only 195 calories for the whole pint!

Also try reduced-fat cheese, light cream cheese, less-sugar jams, light pancake syrup, light Cool Whip, ... 60 mg sodium. Calories from fat: 36%. Light Rum Cake. WebMD Weight Loss Clinic members: ...

Preheat oven to 425 degrees. In a small bowl, whisk together sour cream and milk until smooth. Add melted margarine, stir and set aside. In a large bowl mix together all-purpose flour, whole-wheat ...

Many of the plain flavors of light ice cream, such as chocolate and vanilla, are around 100 calories per half cup, while flavors with add-in goodies may be 120 calories-130 calories per half cup.

Skim-milk ricotta cheese may sound like an unlikely base for chocolate ice cream, but it adds terrific body and smoothness without adding many calories from fat. One taste of this Chocolate ...

Cream cheese is a popular soft cheese with a smooth consistency. This article explains everything you need to know about cream cheese, including its nutrition, benefits, and downsides.