This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it takes on a rice-like texture. Riced cauliflower is very low in calories and carbohydrates.

TAMPA (BLOOM) – Sushi, a staple of Japanese cuisine, has won hearts worldwide with its exquisite blend of flavors and textures. Central to the art of sushi-making is sushi rice, a special type of rice ...

White rice, a staple in Indian cuisine, has raised health concerns due to its high-calorie content and lack of essential nutrients. Rice is known for being filling, nutritious, and affordable.

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

"There's a lot of phytochemicals in brown rice that are not in white rice," she says. While most of the calories in white and brown rice come from carbohydrates, white rice has a higher glycemic ...

For many years, we had a traditional rice cooker and that was how we made this side to serve with meals. But then that cooker ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Eating certain foods cold can make them healthier. Pasta, potatoes, and white rice—often considered fattening—actually become better for your digestion and lower in calories when cooled. Here's how ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

Calories range from 1400-1600 daily ... What's not on the menu are refined carbs, baked goods, sugar, white rice, pasta, high fructose corn syrup, fried foods, margarine, foods made with partially ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted diets lived the longest – 34 months compared to 25 for those scoffing ...