For example, an Aloha Chocolate Chip Cookie Dough protein bar contains 240 calories and packs 14 g of protein. Though protein bars can be a healthy choice, it’s best to choose products that ...

So keeping an eye on those calories, even the healthy ones, is key. Here's a look at some killer calories hidden in your healthy choices. Trading sugary cereal for high fiber rich granola sounds ...

To maintain a healthy weight ... need to eat more calories than your body uses. "Just pop a tin of chickpeas on a baking tray with a splash of olive oil and spices of your choice and roast ...

Enjoy modaks and momos with the Solimo steamer. Made from 100% food grade stainless steel, this is absolutely safe to use on a regular basis. The handles are firmly clamped into the body making it ...

But how many calories ... how healthy are they? From goey almond croissants to melt-in-your-mouth chocolate, croissants are sticky treats which almost always seem like a great breakfast choice ...

Beer can range from 64-198 calories per 12 ounces. Light beers are a better choice because "they contain the same amount of alcohol as regular beers but fewer carbohydrates," says Gerbstadt.

making the treat high in calories, low in protein and more of a dessert than a healthy choice for a main course. “Overall, it’s not the slimmest choice if you’re trying to drop pounds on the ...

This is the product's overall performance score, based on key tests conducted by our industry experts in the CHOICE labs.