Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Canned tuna is either packed in oil or water, and the storage method does impact the fish. Tuna that's stored in water is ...

Water-packed tuna is canned with water ... as it generally has fewer calories and less fat than oil-packed tuna. Oil-packed tuna may be more suitable for recipes that benefit from the richness ...

Salmon and tuna are both delicious sources of protein ... whereas Atlantic salmon is higher in fat and calories, says registered dietitian Frances Largeman-Roth. According to the U.S. Department ...