The best part is that this calculator is meant for us Indians. So, whether it is pani puri or pesarattu, we have calorie values for everything! Now, keep a track of calories burnt by clicking on ...

To determine how many calories you should be eating, input your details into the handy calculator, which takes exercise ...

RMR measures the number of calories your body burns while at rest. BMR measures the minimum number of calories your body needs to perform basic functions like breathing, circulation, and cell ...

Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find out how many calories you need – and how many your exercise ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Vitamin deficiency is one of the major factors causing various diseases and conditions. Use this tool to know the vitamin that is deficient for any particular disease or condition. Use this ...

A calorie is a measure of energy. It's an amount of heat that you can measure and um, you can burn food in a machine that tells you how much heat it creates. It works exactly the same way in the body.