Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...

Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!

Listening to the "world's most relaxing ... reduce anxiety can have side-effects and need constant monitoring by doctors, the researchers from University of Pennsylvania said. Music medicine ...