Hip bursitis is a condition commonly ... Take a step away from an exercise bench, medicine ball or stable chair. Reach your left foot back and rest it on the bench. Bend your right knee, lowering as ...

While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may ...

This type of bursitis typically occurs near a joint, like the elbow or knee. Fortunately, symptoms typically resolve within a ...