“The broad message is that when you have low back pain, trying to remain as ... Like many who have bulging disc symptoms, there are certain movements that I know are sensitive for me, such ...
Yoga for herniated discs is a natural remedy for getting a break from lower back pain and discomfort. Almost 5 to 2 people per 1000 people suffer from this painful spine dysfunctionality (1). However, ...
Each level in the back is a different joint. L4-5 in your back is a joint just like your knee or your shoulder. Herniated discs are joint injuries. The most common cause of a herniated disc is a ...
As people age, joint and back pain often become more frequent. While some discomfort is a normal part of aging, chronic conditions like osteoarthritis and herniated discs can interfere with daily ...