If you're not a broccoli person but have found that you do enjoy crunching on them at a Chinese restaurant, let this be your gateway into learning how to replicate the dish's umami-rich garlic sauce.

Add water or a little butter as needed to loosen the sauce and get things going. Charred broccoli and cavatelli pasta in a ...

Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli and fry for 1-2 minutes. Add the soy sauce, sesame oil ...

In a hot sauté pan or wok, add olive oil and quickly sauté the garlic and the fermented ... Drizzle oyster sauce on top of the Chinese broccoli and sprinkle with flax and sesame seeds.

Heat oil in a wok or skillet over medium heat. Add garlic and sauté until fragrant, then add minced beef and cook until ...

5. In the same pan, add 2 tbsp of olive oil, add sliced garlic and fry until golden brown. In a bowl, take 2 tbsp olive oil, 2 tbsp sesame oil, 3 tbsp soya sauce, juice of 1 lemon and grated ginger. 2 ...

Heat the oil in a frying pan and fry the garlic ... Add the broccoli and simmer, breaking down the broccoli with the back of a spoon. As it cooks, mash the broccoli into a very soft sauce.

Real quick and easy tonight, using one of our new vege favourites — sweet stem broccoli and a simple Asian sauce. You will find sweet stem broccoli sold under the Fresh Grower brand (they call ...

In 30 minutes with 1 pan, you can whip up a delicious, balanced meal with plump shrimp, noodles, and tender broccoli, coated ...