Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Toddlers are full of energy and need the right fuel to keep them going. Here are 40+ healthy toddler snacks to do just that.

A s most parents know, snacks are a big deal in kids' eyes. They're also important for their health. "Adults can get all their nutrients in their three main meals, but kids have smaller tummies ...

The results suggest that breakfast is starting to look a lot more like dessert. Over the 13-year period, the average fat content per serving grew by nearly 34%, jumping from just 0.13 grams in ...

Try these easy, healthy breakfast options for kids Image Source : Freepik Written By: Debosmita Ghosh Published: January 11, 2025 7:29 IST , Updated: January 11, 2025 7:29 IST ...