When using spelt flour to make bread, be careful not to overmix or knead the dough too much. Overmixing can cause the gluten in the flour to develop too much, resulting in tough baked goods.

It is used to create bread, as well as various other ... and rich nutrient profile make spelt a tremendous substitute for ...

and can also be used as a pre-made crust for pizza. We love to top this airy bread with everything from caramelized onions and artichokes to blue cheese and pears. This recipe uses spelt flour ...