With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...

Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

This podcast episode examines two studies that assess the impact type 2 diabetes has on brain health and explores three ...

Chronic high blood pressure can cause cognitive decline. Here are 5 ways hypertension can jeopardize your brain.

Excessive screen time has potential links to cognitive decline and risks for conditions like Alzheimer’s due to factors like ...

Consuming a diet high in processed foods, sugars, and unhealthy fats can negatively impact brain health. A lack of essential nutrients can lead to cognitive decline. Lack of Sleep: Inadequate sleep ...

This essay delves into the subtleties of brain aging and sheds light on the signs that should raise red flags about memory ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

People in the UK over the age of 50 may have seen their brain health impacted by the Covid pandemic, a new study has found.