Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Exercising your brain is crucial for maintaining and improving cognitive functions, including focus and memory ...

Keeping your brain sharp doesnt require expensive supplements — just consistent, healthy habits. From eating brain-boosting foods to practicing mindfulness and getting good sleep, these 12 natural ...

Finger tapping exercises are simple yet effective techniques that can help improve focus and concentration. By performing ...

Scientists have identified specific brain cells which respond most to exercise, an advance that could lead to a pill to boost ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

Just 40 minutes of morning walks, three times a week, can increase the size of the hippocampus in older adults, according to ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

In experiments with healthy volunteers undergoing functional MRI imaging, scientists have found increased activity in two ...