Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All In shadowboxing, your opponent is ...

Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

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Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? IF YOU'RE THINKING about stepping into the boxing gym for the first time, you ...

YOLO, a film featuring an overweight woman rebuilding her confidence through boxing, dominated China's box office during the Spring Festival holiday. The film's popularity has also ignited moviegoers' ...

When checking out a new boxing gym for the first time, my fear straddles the line of worry over too much hitting—i.e. finding myself in a gym where people actually know how to box and I’m in way over ...