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The business of boxing has changed a lot. It has been banned from schools and there aren't many young people taking it up these days. And what's more concerning, the young people that are doing it, I ...

We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

Contents: Long-style boxing (Chang Quan), one of the boxing styles in Chinese Wushu, is characterized by long and fully-extended movements of the hands and legs. It is one of the compulsory events in ...

Up to now the Bloody Basics series has been focused on grappling techniques. That’s fair enough. Even though we’re mostly past the days of one-dimensional grapplers dominating the sport (keep the ...

The Good Fight Boxing Gym will host a free introduction to boxing clinic on Sept. 10 in observance of World Suicide ...