Burn Boot Camp, the nationwide leader in group fitness classes and workout programs for women and their families, has announced the launch of its Proud campaign—a movement designed to inspire people ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Why would anyone sign up for “boot camp” if she didn’t have to? “It’s a great workout for endurance. It’s fantastic,” said Diane Broody, 43, of Pringle. “I like when I see I can keep up with the men. ...

WATERLOO -- The instructors are shouting directions as students sprint across the gym, pause on the sidelines and drop to do push-ups. Then the 21 West High School sophomores, juniors and seniors move ...

Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...

With obesity rates on the rise among Americans and their pets, two Californian women have come up with an all-in-one solution — a doggy boot camp where dog owners and their canine friends work out ...