Exercise should be a pleasure, not a chore. And one size does not fit all. That thought played over and over in my head as I ...

The first week home with a newborn is baby boot camp. Sleep deprivation? Now that's a real physical challenge. Extreme psychological pressure? Try getting that fancy stroller to unfold in a crowded ...

ALBANY, N.Y. (NEWS10) – Albany Medical Center’s three-day medical educational program wrapped up on Wednesday. The summer boot camp for high school students is an opportunity for young people to get ...