Burn Boot Camp, the nationwide leader in group fitness classes and workout programs for women and their families, has announced the launch of its Proud campaign—a movement designed to inspire people ...

Since boot-camp classes tend to mix short breaks into the workout, they're considered a form of high-intensity interval training (HIIT). According to Porcari, the average heart rate of someone during ...

3 scientific reasons boot-camp classes are super beneficial for your fitness goals Boot-camp workouts, modeled after military basic training, have been around for years, yet three science-backed ...

Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

When the New Year’s resolution calls for getting in shape fast, joining a gym and pushing yourself hard every day probably won’t happen. What will work? Having someone scream, “Drop and give me 20!” ...

Premier military bands offer rare stability for classical musicians, who consider them a strong alternative to traditional orchestras. But signing up means shipping out. By Sarah Diamond and ...

Florida: Settlement in Boot Camp Death The state’s Department of Juvenile Justice reached a $5 million settlement with the parents of a 14-year-old boy who died in January 2006 after being beaten at a ...

Coding boot camps promise to help students land their dream job, but their track record is mixed. Boot camps like BloomTech (formerly Lambda School) and Flatiron are rethinking their approaches. Boot ...

One of the telltale signs that basketball season is on the horizon revealed itself on Monday, as the Kansas men’s basketball ...