We don’t skip leg day. It’s a rule. It’s THE rule. But sometimes life gets in the way, and the idea of a 90-minute trip around the squat rack, deadlift platform and half a dozen machines is just a non ...

The 268 lbs bodybuilder Rubiel Mosquera, recently posted a video of his leg day workout ... though he could not participate in some of the bodybuilding competitions after 2020.