A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Body therapies give the body a better shape and toned look and not just random fat loss. They are like passive exercise. The fat sitting deep within is mobilized and utilized from problem areas.

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

How to lose body fat fast as a woman. Reduce your body fat percentage with our safe, expert-backed tips for weight loss that also retains muscle. ... How to calculate your macros.

Calculating body fat percentage isn’t always completely accurate, and there are many methods to try. We’ll talk about the healthy range for men and women, and the limitations.

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

While it is difficult to calculate muscle mass precisely without specialist equipment, a person can start to estimate the figure by calculating their body fat percentage and then subtracting the ...

A few other factors that affect how long it could take you to lose body fat include your genes (thanks, mum and dad) and ...

Medindia's trusted 'Exercise Calorie Calculator for Weight Loss' is used by healthcare professionals and fitness trainers to accurately estimate the number of calories burned during a workout or ...