Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all those meals with family and friends: Bloating.

It could be your eating habits. “Many people feel bloated after a holiday meal or when trying a new diet,” says Kulp. “Since larger meals sit in your stomach longer, it is normal to feel a ...

one expert shared a simple remedy she uses to alleviate a bloated stomach. Nutritionist Laura Parada suggested hibiscus tea as a solution, stating it has numerous health benefits, including "reducing" ...

Bloated After That Holiday Meal ... First, bloating is defined as a feeling of trapped gas in the abdomen, fullness or abdominal pressure, Szafron said. It can last from a few minutes to a ...

First, bloating is defined as a feeling of trapped gas in the abdomen, fullness or abdominal pressure ... spots which foods you should avoid or eat in moderation, Szafron said.

Luckily, Baylor College of Medicine gastroenterologist Dr. David Szafron has some tips on what triggers bloating, what kinds of foods are big triggers for it and when you need to see a doctor.