That means learning the best way to rehydrate your body in the heat is key to having a cool (not cruel) summer. Like many good things in life, hot weather is best in moderation. I adore a beach ...

We tested each body moisturiser for a minimum of two weeks, applying the products on damp skin, which is the best way to lock in moisture. We considered how each moisturiser felt to use ...

For anyone who's struggled with post-hot-yoga fatigue or headaches, finding the right way to rehydrate ... best before, during, and after a sweat. When you sweat during a workout, your body ...