Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

There are tons of supplements marketed toward women in ... libido, weight gain, and a decrease in bone density. This is where ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

Pauline Kennedy has lost over five and a half stone since joining her local Slimming World group held in Beltane Outdoor ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can help manage symptoms and maintain health during this phase.