Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

Are your healthy habits secretly causing weight gain? Discover the surprising everyday habits undermining your health and ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...