Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...

I tested four milks in my coffee for a month—the winner surprised me for taste, texture, and everyday practicality.

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...