Although some people claim that certain types of milk are healthier than others, there’s no single best milk for everyone ... have a tree nut allergy. Unsweetened almond milk is low in calories ...
Glass of almond milk and almonds on a wooden board - Helen Camacaro/Getty Images The freezer is your best friend for reducing ... First of all, if you have unsweetened almond milk to preserve ...
How to choose the right milk base for you? Weight Management: Almond milk (unsweetened) is the best choice due to its low-calorie content. Protein Needs: Cow’s whole milk is the most protein-rich.