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The popularity of Reformer Pilates has exploded in recent years, with celebrities including David Beckham, Madonna and ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’re looking to add some strength-training exercises to your ...

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the efficacy of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A favorite among celebrities like Jennifer Aniston, Kerry Washington and Hailey Bieber, Pilates offers a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The Balanced Body Allegro 2 is a cult-favorite reformer commonly found in professional studios and is ...

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home.

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

I'd love to be a regular at my local Reformer Pilates studio, but my wallet disagrees. Here's a mat based routine deisgned ot ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...