The popularity of Reformer Pilates has exploded in recent years, with celebrities including David Beckham, Madonna and ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’re looking to add some strength-training exercises to your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The Balanced Body Allegro 2 is a cult-favorite reformer commonly found in professional studios and is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A favorite among celebrities like Jennifer Aniston, Kerry Washington and Hailey Bieber, Pilates offers a ...

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home.

Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of ...

Reformer Pilates has taken Australia by storm and for good reason. This full-body workout blends strength, flexibility, and control, all while being gentle on the joints. While attending a studio can ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...