Below, I’ll share the seven best a2 milk substitutes, catering to different dietary preferences and requirements! Lactose-free cow’s milk is the best alternative for A2 milk. That’s because ...
it may be best to use a similar type of milk to make a substitute. To make 1 cup (240 mL) of buttermilk substitute, add 1 tablespoon (15 mL) of vinegar to a liquid measuring cup. Then, add milk to ...
Supermarkets and health food shops are awash with milk alternatives, from oat and soya to rice and coconut. But which ones are best for your health, for cooking with and for the environment?
"Among the milk alternatives, the largest reductions were ... peas, and beans are best suited for replacing meat and dairy in high-income countries" Most of the changes in the chance of death ...