Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...
Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...
RXBAR Chocolate Sea Salt is my pick for the best overall ... snack bars, the Dark Chocolate Nut bar is made from mostly whole food ingredients. It’s also low in added sugar, high in fiber ...