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53 分钟
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
verywellhealth
7 天
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
Verywell Health on MSN
3 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
2 天
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
10 天
Orange vs Amla: Which is better for weight loss?
Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...
4 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
9 天
8 Best Fat Burners for Men in 2024 [Reviewed & Compared]
Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...
6 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
1 天
AFL great Brendan Fevola reveals exactly how he shed 16kg in 30 days on a keto diet: ‘It ...
AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...
8 天
The 10 Best Protein Bars in 2024, According to a Dietitian
This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.
10 天
32 surprising things hamsters can eat
A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.
8 天
on MSN
Best vitamins for healthy skin - and exact time to take them for max benefits
For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the top four vitamins for skin health. He recommends vitamins A, C, D and E for ...
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