A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

Here are grandma-approved recipes to make ahead and keep in the freezer—this way you can be the one surprising her with ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks ... Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Offering some of the best dry dog food ... and tasted like a treat versus a meal. This trusted brand offers a no-prescription-necessary dog food in a low-calorie can for easy feeding Some dogs ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Consciously staying away from foods that have hidden calories and sugar, and embracing those which are low in calories ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.