Drinking a hydrating beverage post-workout is important for replenishing the body with fluids you just lost, while also maintaining normal body function and assisting with muscle recovery.

While the idea of us walking around with giant Stanley reusable containers (or ES Best’s favourite Owala ... The performance-enhancing beverages are also typically flavoured, making it easier ...

Abi's top suggestion is to add cucumber, which is one of the most hydrating foods you can eat ... The higher the alcohol content in the booze beverage, the more dehydrating the effect – so ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

With the rising temperatures, it's essential to pack the necessary items to keep you cool, namely beverages that will help keep you hydrated while at the beach, park or on a hike. Below we've ...

The key is to look for shampoos that feature moisturizing and hydrating ingredients, which will help revive dry strands. To get to the bottom of what determines the best formulations for dry hair ...

SKIP AHEAD Best eye creams | Best hydrating | Best brightening | Best depuffing | Best smoothing | How to shop for eye cream | Do eye creams actually work? | Why trust NBC Select? When shopping ...

Andrews University School of Medicine in Scotland and one of the authors of a 2016 study that compared the hydrating effects of various beverages. According to Maughan, the carbonation in ...